What's on in your community?
Come along to one of our events, activities or training sessions this month.
Find out what's on in your community. From courses and training to family fun, we have lots of great activities running all the time.
Please note, all of our activities are FREE, and are open to all (even if you are not a CKH resident) unless otherwise stated.
Weight Management for Mental Health
- Type Bretton
- Venue South Bretton Family and Community Centre
- Address 32 Tyesdale, PE3 9XZ
- Start 25 Nov 2024 11:30
- End 25 Nov 2024 13:30
- Email community@crosskeyshomes.co.uk
- Phone 01733 396404
Details
Weight Management for Mental Health
Eat well, lose weight, feel better.
We’ve joined with Healthy You to offer FREE Adult Weight Management Programme for those living with mental health challenges.
The most important reason to lose weight is to make you feel better. Being overweight or obese puts you at higher risk of developing Type 2 Diabetes, cancer, or having a stroke or heart attack.
We know that losing weight is not always easy - especially if you are living with poor mental health - but Healthy You is here to help.
You’ll join a programme of 12 weeks of face to face coaching, either online or in person to help you to make healthy food choices and increase your activity levels.
To join the programme, you’ll need to have a BMI of over 25 (we can help you to work that out, if you don’t know) and be living with mental health challenges.
To join, simply select the 'weight management' option on the form below and we'll be in touch.
Find out more about the other support we have to improve your health and wellbeing and for people facing mental health challenges .
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