New healthy living sessions
We have teamed up with Healthy You to provide you with support to change your life. We are offering support sessions to stop smoking and also to reduce alcohol consumption and eat more healthily.
Healthy lifestyle clinic
We’ve joined with Healthy You to offer a free healthy lifestyle clinic which will enable you to get the support of a Health Trainer to help you to make lifestyle changes.
What can it help with?: You will get professional advice on healthy alcohol units, the calories in alcohol, tips on reducing consumption and healthy eating.
Where: Westwood Community Hub.
When: The Health Trainer is available every Monday between 1pm and 4pm.
Who can sign up?: Anyone looking to reduce their alcohol consumption and make healthy lifestyle changes.
Join the healthy lifestyle clinic
Stop smoking clinic
We’ve joined with Healthy You to offer a free stop smoking clinic. Come along to find out about the options available to help you to stop smoking for good, and learn about the 'Swap to Stop' scheme.
What can it help with?: You will get professional support to quit smoking for good.
Where: Westwood Community Hub.
When: Every Monday between 9.30amd and 12.30pm, starting 16 September 2024.
Who can sign up?: Anyone looking to give up smoking.
Stoptober Stop Smoking Event with Healthy You
Wednesday 18 September 2024, 1pm - 4pm at our Westwood Community Hub
Stop smoking for Stoptober and you are five times more likely to stop for good. Join us to find out how we can help support you to quit.
Find out more about the Healthy living support we offer.