Free support to quit smoking | Latest news and updates

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Free support to quit smoking

We’ve joined with Healthy You to support you to give up smoking for good! 

Want to stop smoking? 

No one needs telling that smoking’s bad for your health (not to mention bank balance) but giving up is another matter. If you’ve tried stopping or always thought it would be too hard then our Stop Smoking service is for you. People who get help to stop are three times more likely to stop for good.

Why you should stop smoking

No matter how long you’ve been smoking, you’ll feel the benefits of giving up almost straight away. Your taste and smell will get better in just a few days, plus as your lungs clear you won’t get out of breath so quickly. If your loved ones are non-smokers, you’ll also improve their lives. And don’t forget about how much money you’ll be saving the average smoker spends over £4000 every year on smoking. That’s enough for a family holiday to America each year.

Our free 12 week support programme can help you with:

  • Personalised plan to help manage cravings and withdrawal.
  • Access to nicotine replacement therapies if appropriate.

Available at our Westwood Community Hub
Sessions every Tuesday between 1pm and 5pm

To get referred, simply fill in the form below and we'll be in touch

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Fill in the form below for a referral to our stop smoking service

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I can help you with any marketing and communications queries you may have, especially around the intranet and social media. I can also help with CKH''s Environment strategy and our IIE accreditation, and much more besides.